By following recommended storage and preparation techniques, nursing mothers and caretakers of breastfed infants and children can maintain the safety and quality of expressed breast milk for the health of the baby. These are general guidelines for storing human milk at different temperatures. Various factors milk volume, room temperature when milk is expressed, temperature fluctuations in the refrigerator and freezer, and cleanliness of the environment can affect how long human milk can be stored safely. Do you have other questions about storing breast milk, such as where to store breast milk at work, and what to do when the power goes out? Always thaw the oldest breast milk first. Remember first in, first out.
Breast milk storage: Do's and don'ts - Mayo Clinic
When you breastfeed, your milk is always warm and ready for your baby. You can store pumped milk in the refrigerator, the freezer, an insulated bag , and—for a limited amount of time—at room temperature. From temperature to timing, cooling and warming, this information can help you get started. Next to breastfeeding, freshly expressed milk is best. A range of clean breast milk storage bottles works well for storing breast milk. Here are some suggestions:.
So how do you store and use your milk safely? But good hygiene is vital to ensure that stored milk is safe for your baby — read on to find out how to store breast milk properly. Breast milk is better for your baby than formula — but freshly expressed breast milk is preferable to refrigerated, and refrigerated is better than frozen. If you have expressed breast milk cleanly and safely, you can store it at room temperature, in the fridge, or in the freezer, depending on how soon you want to use it. Follow these guidelines:.
Breast milk is often referred to as "liquid gold. In just six easy steps, you'll have properly frozen breast milk that can be used for up to a year. When selecting the container that's right for you, think about how long you plan to keep your breast milk in storage. Some breast milk storage bags, for example, are mainly designed for freezing and can be stored flat, and then stacked, which saves a lot of space.